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about
founded to make reformer pilates more accessible amara is a contemporary 24/7 studio designed around flexibility, progression, and choice

philosophy
we believe reformer pilates should be for everyone.
we want to make high-quality reformer pilates accessible, affordable, flexible, and empowering—for every body, every schedule, and every goal.
that's why we created amara, a contemporary reformer pilates studio open 24/7.
by combining the guidance of amara's signature classes and progressive 6-week programs with the freedom of on-demand training, we've created a new way to experience reformer pilates.
whether you're taking your first reformer class, recovering from injury, supporting an active lifestyle, an athlete looking to improve performance, an office worker improving posture, training for hyrox or a marathon, or simply looking to move better and feel stronger, reformer pilates provides a foundation for everything you do.
pilates develops core strength by targeting the deep stabilising muscles that support your spine and movement. it improves strength, mobility, flexibility, balance, and body awareness—benefits that carry into sport, work, and everyday life.
as a low-impact form of exercise, it places less stress on the joints, ligaments, and muscles, reducing the risk of injury while helping you move with greater confidence and control.

how we train differently
on-demand pilates
access to over 900 guided reformer pilates classes taught by certified global instructors and physiotherapists via our touch screen kiosks.
choose from classes or programs focused on strength, mobility, athletic performance, rehabilitation, active ageing, pre- and postnatal support, and more.
book a reformer by the hour and train whenever it suits you.


signature classes & programs
for those who prefer guidance and structure, we offer instructor-led signature classes and progressive programs.
our classes blend classical pilates principles with contemporary movement, dynamic sequencing, and functional strength training. more importantly, we help you understand why you're training—not just follow exercises. through repetition and progression, you build confidence, movement quality, and long-term results.
whether you're looking for a challenging workout, a slower-paced class, or more mobility and recovery work, we have got you covered.
for personalised support, private sessions are also available.


